Suspension - Set Up - Shock Coil Spring Rates

SETUP CANE CREEK CURNUTT DT SWISS FOX BOOST VALVE FOX PROPEDAL MANITOU SPV MARZOCCHI PROGRESSIVE ROCK SHOX FORK SAG SHOCK SAG FORK PRESSURE SHOCK PRESSURE FORK SPRING RATES SHOCK SPRING RATES     FOES/CURNUTT COIL OVER SPRING RATES Foes 2:1 XTC   Foes FXR 2:1   Rider Weight - lbs  Spring Rate - lbs Rider Weight - lbs Spring Rate - lbs 120 - 150 200 120 - 150 200 150 - 175 250 150 - 175 250 175 - 200 300 175 - 200 300 200 - 230 350 200 - 230 350 230 - 255 400 230 - 255 400 Foes Fly   Foes Inferno   130 - 145 250 130 - 145 200 146 - 160 300 146 - 160 200 161 - 175 350 161 - 175 250 176 - 190 400 176 - 190 300 191 - 210 450 191 - 210 350 211 - 230 500 211 - 230 400