·   ·   · administration  · mtb  · suspension  ·   ·   · 

suspension

New Forks
New Shocks
Suspension Service
Fork Bushing Service
Fork/Shock Repairs
Fork/Shock Upgrades
Fork/Shock Parts
Shock Mount Kits
Suspension Tech
Shock Damper
Fork Damper
Set Up
Shock Parts ID
Shock Mounts
Rear Coil Spring
Spring Calculator
Terminology
Shock Mods
Info
Service Details
Freight Address
News
Cane Creek · Curnutt · F Boost Valve · F Propedal · DT Swiss · Manitou SPV · Marzocchi · Progressive · Rock Shox · Fork Sag · Shock Sag · Air Fork Pressure · Air Shock Pressures · Fork Spring Rates · Shock Coil Rates

Suspension - Set Up - Curnutt

SETUP

 

CANE CREEK

 

CURNUTT

 

DT SWISS

 

FOX BOOST VALVE

 

FOX PROPEDAL

 

MANITOU SPV

 

MARZOCCHI

 

PROGRESSIVE

 

ROCK SHOX

 

FORK SAG

 

SHOCK SAG

 

FORK PRESSURE

 

SHOCK PRESSURE

 

FORK SPRING RATES

 

SHOCK SPRING RATES

 

 

 

 

HOW TO CORRECTLY PRESSURIZE YOUR SHOCK

To get the correct pressure in your shock it is important to follow some guide lines. Thread the pump’s connector onto the Schrader valve on the shock. Pump to the desired pressure. Quickly unthread the connector from the Schrader valve until the connector breaks free. The pressure you have in your shock is the one you pumped to. At this point do not re-attach the pump to check your setting, as it will be inaccurate. This is due to some of the shock’s air rushing into the pump’s hose, making the reading wildly incorrect.

 

COMPRESSION DAMPING AND BOTTOM OUT RESISTANCE - ITD

Compression Damping is your shock’s ability to absorb the bumps and obstacles found on your trail ride, and is mostly set at the factory to your specs. Optimum compression damping includes your shock being able to use all of its travel (8”-9”) over the entire range of obstacles and terrain found on a typical ride. Once you have broken-in your bicycle, it is normal for your Curnutt to bottom once in a while during a ride - this will not damage your shock. However, the repeated bottoming of your shock during a ride is indicative of too little air pressure, and will eventually damage the shock’s seal head and lead to other maladies, such as the coil-binding of your spring and the transmission of unwanted energies through your frame, increasing the likelihood of stress cracks. Therefore, it is very important to maintain the optimum air pressure inside your shock before each and every ride.

 

Controlling bottoming of your ITD rear suspension is achieved by air pressure in your shock. Too little air pressure and your shock will bottom too easily. Too much air pressure and your rear suspension will not bottom, but it can become harsh and stiff. This is because, as well as controlling resistance to bottoming (the last one-fourth of your shock’s travel), air pressure can also affect damping in the first three-fourths of the shock’s travel,

effectively reducing small bump compliance if used too much. That is, as you increase your air pressure to control bottoming, this will stiffen the shock over the entire stroke, to some degree. The point is… there are diminishing returns when you increase air pressure to control bottoming, and these returns result in shock stiffness. The best air pressure is the least amount of pressure that will yield consistent bottoming resistance. Foes recommends an initial setting of 65 psi, yet, your optimum setting for each course or trail will avail itself only by riding and testing different pressures over each terrain. NEVER GO UNDER THE 50 PSI!

 

REBOUND DAMPING - ITD/XTD

Rebound Damping is your shock’s ability and speed to get back into its neutral position (sag setting) to accept another compression or bump. Rebound damping is sometimes more correctly referred to as rebound speed, and is controlled by the red knob found at the bottom of your shock. The knob has an ‘S’ for Slow and an ‘F’ for Fast etched into its face. The knob has a range of 5 full turns. Turning the knob all the way ‘in’ – clockwise – is the slowest setting. From this ‘seated’ position, turning the knob ‘out’ – counter clockwise – 5 complete turns will put you at the fastest rebound setting. Dialling your rebound to a medium setting (2 ½ turns from seated) is a good way to start. From there you can test different settings (1/2 turn at a time) over the same set of obstacles.

 

Please note that, by design, Curnutt shocks rebound progressively more slowly than standard shocks as they reach the end of the rebound stroke (neutral sag setting). So, in the first ½ of the stroke rebound will be faster, and in the last ½ of the stroke the rebound will progressively slow. This feature – impossible for standard shocks – makes your ride incredibly smooth and mostly free from pedalling interruptions. Your appropriate rebound speed setting is, basically, dependent on two variables: 1) the contour of the terrain, and 2) the speed with which you ride over this terrain. The faster you ride over obstacles, the faster your rebound will have to be. If you find your rear wheel bouncing, you should slow your rebound, as your shock is expanding back to its neutral position too fast. If you find that your rear suspension is too harsh, it may be that your rear wheel is not rebounding back into its neutral position fast enough for the next consecutive bump. This is called ‘packing’, and it forces the shock to remain in, or near, the compressed or ‘packed’ position, un-ready for the next obstacle. The correct setting is the ‘fastest’ one that allows the rear wheel to neither bounce, nor pack. Your correct rebound setting will become obvious by testing various settings over the same set of obstacles at nearly identical speeds.

 

SPRING RATE - RIDER WEIGHT CHART

SPRING                         RIDER WEIGHT - w/GEAR

  250                                130-145

  300                                146-160

  350                                161-175

  400                                176-190

  450                                191-210

  500                                211-230

 

BOTTOMING CONTROL - XTD

If you have the optional Curnutt XTD Shock, and once you have your ‘optimum’ air pressure introduced, you may fine tune your bottoming control using your XTD Ramping Dial (see picture on page 7). This dial, essentially, reduces the volume of air in your shock, effectively increasing the air pressure without using your pump. There are four full turns of adjustment in your Ramping Adjustment Knob. When re-adjusting, if there is any doubt about where the adjustment is set, turn the knob clockwise until it stops (the seated position), and then back it out as necessary to a maximum of four counter- clockwise revolutions from seated.

 

DO NOT FORCE PAST 4 TURNS FROM SEATED – THIS CAN FORCE THE COMPENSATOR ACTUATOR OUT OF ITS PRESSED-IN POSITION, AND WILL REQUIRE A FOES TECHNICIAN TO PRESS IT BACK IN.

 

The Ramping Adjustment Knob controls how stiff the shock gets in the last 25% of the shock’s stroke. If at 65 psi you are happy with the overall ride and sensitivity, but are never using all of the travel, turn the Ramping Adjustment Knob counter-clockwise 1 full turn at a time. This will allow the XTD to use more of the stroke. If at 65 psi you are bottoming out, turn the Ramping Adjustment Knob clockwise 1 turn at a time to stiffen the last part of the shock’s stroke. If you are bottoming consistently when the Ramping Knob is seated, then introduce more air pres- sure using your hand pump -10 psi at a time. Then, re-test. You will have to do some air pressure-ramping adjustment tests to get a feel for the optimum adjustments for both.

 

Higher air pressures will result in improved pedalling efficiency (anti-bob). DON’T MISTAKE THIS FOR STICTION – it is supposed to ignore small bump or rider input. This is what makes ‘anti-bob’ possible.

 

EXCEEDING 100 psi COULD RESULT IN SHOCK FAILURE... DON’T DO IT!

 

Once you find an acceptable setting, never think this is the final adjustment. Some courses/terrain have more pedalling sections (higher pressure), some may have ‘chatter’ bumps (lower pressure), and some may have excessive big ‘hits’ and landings (higher pressure and more Ramp). Consider the Curnutt XTD Shock and adjustments a tool easily customized to meet your course needs.

For the break-in period Foes recommends that you introduce a low pressure, like 65 psi, to start. This is a good setting to break-in your shock, and will allow you to get a good feel for what this pressure will do over a variety of terrain. Your Curnutt will break-in properly in about 10 hours of ‘normal’ riding. This means that, much like a new motor, the contact-moving surfaces of the shock will ‘seat’ better if they are allowed to move throughout their entire range or stroke, without introducing them to undue or violent spikes of energy (as in landing from jumps). Once your shock has broken-in, you will be able to much more accurately feel what the shock is doing with more or less air pressure. Adjusting air pressure during the break-in period will be confusing at best. That being said, if your shock repeatedly bottoms over normal trail terrain during break-in, it is appropriate to introduce more air pressure to compensate – 5 psi at a time. Additionally, it should be remembered that proper break-in requires the shock to cycle through its entire stroke or travel. If it appears that your shock is not using its entire stroke (too stiff) – over normal riding conditions - then reducing its air pressure would be an appropriate measure – BUT NEVER GO UNDER 50 PSI!.

 

Once your Curnutt ITD is broken-in, controlling bottoming with proper air pressure will be more accurately achieved. BREAK-IN PERIOD Since your Curnutt was actually built, valved, sprung and pre-loaded according to your specific rider weight, skill level and type of riding you mostly enjoy, your Curnutt shock is about 95% tuned to you right from the factory. The other 5% will be the Bottoming Control, and tuning your Rebound Damping. This section will speak to Bottoming Control and the air pressure that affects it. Rebound Damping will be addressed in a following section. Your Curnutt ITD/XTD Shock is a true fluid–damped, coil-over shock which, uniquely, uses air pressure to control bottoming (as well as reduce fluid foaming). The range of air pressure needed inside your Curnutt ITD/XTD is between 65 and 100 psi. This means, between these minimum and maximum pressures lies an ideal setting for the control of bottoming the rear suspension over a given terrain. As said initially, your shock’s compression damping is mostly set for you at the factory, yet, adjusting the air pressure will tune your shock’s ability to resist bottoming – an important feature for the life and longevity of your Curnutt Shock and Foes Frame.

 

Do not exceed 100 psi or run the shock with less than 50 psi!